The benefits of bee propolis are impressive. It is not as well known as honey, but it is just as powerful. Today let’s take a look at propolis to see why this substance is a medicinal marvel and how you can benefit from it.
What is Bee Propolis?
Propolis is a substance produced when bees collect resin from trees (conifers for example) and mix this resin with enzymes and beeswax. It looks sort of like putty or glue.
Why Do Bees Produce Propolis?
The industrious little bees are instinctively wise, so they take what nature has available to them and create a product that helps them in many ways. Take a look below.
- They use propolis to reinforce their hive’s structure. The bees use the propolis like glue and deposit it in holes and gaps in their home to protect and sanitize it. They will also use this substance to help waterproof their home.
- They use it to protect the hive from invaders. If a bug or some other intruder enters the hive and the bees can’t remove it, the bees will encase the intruder in propolis (like mummifying it) so that it doesn’t cause disease or contamination.
What is the Taste and Look of Bee Propolis?
Usually, propolis is brown, but it can also range in color from yellow to green or even black. I’m not going to lie – the taste is not very pleasant. Propolis is described as tasting bitter or even sour, and many have described propolis’ taste as pine-y or like turpentine.
Amazing Properties of Propolis
Propolis was used by ancient civilizations to treat and prevent ailments since it is antibacterial and antifungal. Today, propolis is recognized for the same benefits and is often combined with royal jelly or pollen to create a natural and effective antibiotic.
Here are just a few of the many benefits of bee propolis.
Health Benefits of Bee Propolis:
- Improves skin health
- A natural antibiotic
- Anti-cancer and anti-tumor
- Heals cuts and rashes
- Helps heal and soothe sores
- Treats gum disease and cavities
- Lowers blood pressure
- Fights parasites
- Protects the liver
- Treats colds and flu
- Promotes hair growth
- Treats many infections
- Relieves joint pain
- Treats genital herpes
- Helps with endometriosis
- Relieves a hangover
Propolis won’t spike your blood sugar level because it isn’t a sweetener, but it still has many of the incredible benefits of honey.
Bee Propolis Side Effects
Are you allergic to bee products? If so, you just may be allergic to propolis. And it’s important to note that children under the age of one should not be given propolis or honey. Their immature systems cannot handle these organic, natural substances. If you have never used propolis, it’s advisable to start slowly and gradually increase your dosage and use.
So I’m sure you’d agree with me that the health benefits of bee propolis are enormous and quite impressive for such a strange-looking product of the bees. Have you ever used it? What was your experience?
Propolis is not as well known as honey, but it is just as powerful.
Propolis is a substance produced when bees collect resin from trees (conifers for example) and mix this resin with enzymes and beeswax. It looks sort of like putty.
Bees use propolis to reinforce their hive’s foundation. The bees use the propolis like glue and repair holes and gaps in their home to protect, sanitize and waterproof it. They use it to protect the hive from invaders, too.
Propolis usually is brown in appearance with a somewhat bitter, turpentine-like taste.
Propolis is antibacterial and antifungal and is an effective antibiotic.
See above for a list of the many benefits of bee propolis.
Propolis won’t spike your blood sugar level, but it still has many of the amazing benefits of honey.
Bee Propolis Side Effects
If you are allergic to bee products you may also be sensitive to propolis. Children under the age of one should not be given propolis or honey. If you have never used propolis, it’s advisable to start slowly to see how your body reacts to it.
For an easy guide to starting a more natural lifestyle without feeling overwhelmed and losing yourself in the process, check out these super easy tips.